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Habit: Hydration
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Roughly speaking, how many ounces of water are you drinking per day? (For reference, an average size water bottle is 16 ounces)
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A
Less than 32 ounces (2 bottles)
B
32-48 ounces (2-3 bottles)
C
48-64 ounces (3-4 bottles)
D
64-80 ounces (4-5 bottles)
E
80-96 ounces (5-6 bottles)
F
More then 96 ounces (6+ bottles)
Roughly speaking, how well did you stay hydrated this past week?
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1
2
3
4
5
poorly
very well
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